Our Team
KRISTINA ARA (KOWALSKI)
OWNER/
KINESIOLOGIST/ CLINICAL EXERCISE PHYSIOLOGIST
Contact: kristina@unboundedufitness.com
Services: In-Home or Virtual Personal Training, Online Fitness & Nutrition, Strong Nation Personal Coaching, Beginner Tai Chi, Mobility
Areas of Expertise: Functional Fitness, Pain-Free Performance & Mobility, Chronic Disease & Women’s Health, Functional Aging, Concussion
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SELENA NEILY
KINESIOLOGIST/ CLINICAL EXERCISE PHYSIOLOGIST
Contact: selena@unboundedufitness.com
Services: In-Home or Virtual Personal Training, Online Fitness Coaching, Yoga
Areas of Expertise: Certified Clinical Exercise Physiologist and Kinesiologist as well as a Registered Yoga Instructor.
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CHRISTINA HORNER
PERSONAL TRAINER
Contact: christina@unboundedufitness.com
Services: In-Home or Virtual Personal Training, Online Fitness
Areas of Expertise:
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ALEISIA ARKLEY
KINESIOLOGIST
Contact: aleisia@unboundedufitness.com
Services: In-Home or Virtual Personal Training, Online Fitness Coaching
Areas of Expertise: Exercise training for chronic disease, older adults, injury recovery, neurological rehabilitation, functional fitness, and foundational training.
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SARA REYNOLDS
PERSONAL TRAINER
Contact: sara@unboundedufitness.com
Services Offered: Virtual Personal Training
Expertise: Functional Fitness, Core & Pelvic Floor Rehab, Perinatal Fitness
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ALDAIN GRIFFITHS
PERSONAL TRAINER
Contact:
Services Offered: In-Home or Virtual Personal Training
Areas of Expertise:
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AMBER KYLIUK
KINESIOLOGIST
Contact: amber@unboundedufitness.com
Services Offered: In-Home or Virtual Personal Training
Areas of Expertise: Chronic Pain Management, Natural Movement (MovNat), Critical Alignment Yoga Therapy, Functional Fitness, and Flash Reflex Training.
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OLIVIA LAU
PERSONAL TRAINER
Contact: olivia@unboundedufitness.com
Services Offered: In-Home or Virtual Personal Training
Areas of Focus: Functional Strength and Performance Training, Group Fitness, Preoperative Rehabilitation, Post Rehabilitation.
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VICKI LUU
KINESIOLOGIST
Contact: vicki@unboundedufitness.com
Services Offered: In-Home or Virtual Personal Training
Areas of Expertise: Functional movement, concussion symptom management.
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BEN PERDUE
PERSONAL TRAINER
Contact: ben@unboundedufitness.com
Services Offered: In-Home or Virtual Personal Training
Area of Expertise: Functional movement, corrective exercise, youth, and sports performance training
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