In-home personal training in Calgary
Online fitness, nutrition & accountability
At Unbounded U Fitness, we help busy people and non-gym goers get fit, lose weight and feel and move better in the comfort of their homes and on their schedules. We offer in-home and online personal training and fitness, nutrition, and accountability coaching customized to you and your unique goals and situation.
Whether you intend on working out at your home/work gym, a condo gym or you own minimal to no equipment, we have flexible and convenient options that fit seamlessly into your life and schedule.
Our trainers are Clinical Exercise Physiologists, Kinesiologists, and Certified Personal Trainers with advanced credentials in pain-free performance, pre and postnatal fitness, functional aging, yoga therapy, and more!
Get Started with Us Today
Start your Fitness Journey with a Taster Session!
During the taster session, we will evaluate each client’s strengths and weaknesses (aerobic fitness, strength, balance, mobility, and flexibility).
A taster session includes 1 in-home or virtual live session. Each taster session involves goal mapping, movement & fitness assessment, and a brief introductory workout.
The taster session is an excellent opportunity to meet one of our expert trainers and decide if we are a good fit before committing to one of our signature programs or personal training and nutrition coaching packages.
Taster Session with Female Personal Trainer
Book a taster session with a female personal trainer. All our trainers are Clinical Exercise Physiologists, Kinesiologists, and/or female certified personal trainers who have training specifically in coaching women and we understand that women have different goals, backgrounds, health concerns, and specific needs health-, fitness- and performance -wise that are unique from their male counterparts.
Taster Session with Functional Aging Specialist
Book a taster session with an expert in fitness and aging. All our trainers are Clinical Exercise Physiologists, Kinesiologists, and/or Functional Aging Experts with extensive experience working with the aging population, individuals with chronic disease and/or pain. We will discuss the best options and programs we have available to help each older adult reach their health, wellness, and fitness goals.
PROGRAMS THAT FIT U
The following are some of the signature programs we offer at Unbounded U Fitness.