Join Happy, Active People In Their 30’s, 40’s, 50’s And Up Who Are Restoring Youthful Movement, Touching Their Toes, And Feeling Stronger and More Confident… After Doing This Challenge for Less Than A Month!
If you’re tired of aches and pain keeping you from your hobbies, jolting you awake at night, and draining the energy right out of you… and you want to restore the strength and ease of movement of your youth…
…so you can squat, bend, rotate, run, exercise, and get back to your favorite activities without pain and with renewed confidence…
Then keep reading. Because…
You Can Feel Good In Your Body & Move with Ease Like When You Were a Kid….. In Less Than A Month!
We will show you a safe, gentle and effective sequence of movements based on the latest science that will help you reclaim the mobility of your youth, feel strong through many ranges of motion, and enjoy life inside a happier, healthier body.
You don’t need expensive equipment to get limber and lengthy. You just need a handful of friendly movements to reclaim your mobility. Follow these science-backed exercises and you’ll quickly become a healthier, stronger, more confident version of yourself.
Whether you’re 35 or 65, you’ve never worked out or you’ve been an athlete since you were young, this challenge should help you make big improvements to your mobility, limit pain, & feel amazing. If for any reason you’re an exception to the rule, you’ll get your money back. No questions asked.
In Less Than 30 Days You Can Move Better Than You Did 30 Years Ago…
All you have to do is follow this simple mobility routine a few minutes a day. It’s super-relaxing. It doesn’t matter if:
❌ You can’t reach your toes…
❌ You’ve tweaked your back, shoulders, and knees multiple times…
❌ You work a desk job and lost most of the flexibility left in your hips flexors…
❌ Old injuries make it hard to complete daily tasks…
❌ You can’t sleep on one side because of a bum shoulder or aching knees…
❌ Your body feels stiff like a block of wood…
❌ Or your muscles are balled up with tension…
You Can Reverse Years Of Aches And Pains, Stiffness And Soreness, & Mobility Weakness In Less Than A Month…
All you have to do is follow these simple video routines proven to work for men and women of all ages, shapes, and sizes. When you do, you can expect to:
✅ Regain mobility and control over your body …
✅ Relieve years of pent-up pain and tension…
✅ Get stronger (without weight training)…
✅ Achieve deeper flexibility …
✅ Speed-up recovery between workouts…
✅ Prevent future injuries…
✅ Boost your vitality and all-day energy…
✅ And upgrade your performance in every area of life…
All It Takes Is A Few Minutes A Day To Drastically Improve Your Mobility And Feel Great…
You’ll Feel Better At Your Job
Whether you’re a construction worker on your feet all day or you work a desk job and you’re on your butt most of the day. These movements will loosen you up and melt away distracting aches and pains.
You’ll Be More Active With The Kids
With better mobility comes more energy. When you follow the 28-day challenge you’ll run around with the kids in the yard. Pick up your grandkids without pulling something. Go snowboarding, dance, play basketball, ride bikes and feel young at heart and in body.
You’ll Get Stronger
When people focus on their mobility, guess what happens? They start feeling stronger during their other workouts. By participating in this challenge, you’ll restore confidence and strength to your body – which helps you to tackle new challenges with a smile.
You’ll Never Be Held Back
Instead of feeling like your body’s betrayed you, you won’t be bogged down by pain. With the 28-Day Mobility Challenge you’ll regain control and ease of movement and you’ll participate, in your favorite activities again.
You’ll Be A Phenomenon To Most People
Your friends and family will wonder what you did. You’ll have a blast being that impressive person with youthful strength and energy at any age. You’ll feel limber, confident, and stay active for the rest of your life by following the challenge and by continuing with short maintenance routines after the challenge is complete.
Each Gentle Mobility Routine Is Designed For Performance And Daily Life…
Great Way To Get Back Into Exercise
If you haven’t exercised in a long time, the 28-Day Mobility Challenge is a great way to get back into it. This system prepares your muscles to get back into weight training, sports/recreation or to simply start living a more active lifestyle and boost your quality of life.
Greater Range Of Motion For Everyday Life & More
Regaining strength through a full range of motion can restore confidence with daily tasks – whether it’s working an active job, keeping up with the kids or grandkids, or being able to enjoy vacations and hobbies without feeling limited. The movements in this challenge will help you achieve easier and deeper movements while building strength and stability.
Boost Daily Energy
You’ll be shocked by how much more energy you can have simply by loosening up stiff muscles and joints. You’ll reduce tension in your neck and back, pressure in your hips, and you’ll have tons of youthful vitality because you aren’t fighting aches and pains all day.
All Day Ease
You won’t feel aches creep up on you while you’re at your office desk. You won’t have pain in your shoulder when you try to sleep. You won’t feel stiff as a board in the morning. Just follow the movements inside this challenge and you’ll have ease of movement from morning to night.
When You Sign Up For The 28-Day Mobility Challenge You’ll Get…

12-Minute Mobility Follow Along Videos
Inside these videos you’ll learn how to maximize results from short dynamic stretching and mobility sessions. You’ll know exactly which exercise to do, when, how many sets, its duration and frequency to dramatically improve your mobility in less than a month.
All you have to do is select your session for the day… click “play”… and follow along.
28-Day Mobility Challenge Guide & Getting Started Checklist
Inside this helpful guide, I’ll lay out the entire program so it’s easy to understand and follow. You’ll discover exactly how the program works, what to expect, and how to get the best and fastest results.
If you fail to plan you plan to fail! This success guide will outline the 28-Day Mobility Challenge and what you can do to see the fastest, most exciting results beginning the very first day.
28-Day Mobility Challenge Calendar
Each day on the calendar will show you the exact videos to watch. It couldn’t get any easier. You’ll simply find the day on the calendar, click play, and follow along.
Daily Challenge Emails
Your head coach will be in your corner over the next 28-days, checking-in with daily emails throughout the challenge. Inside the daily emails you’ll get tips for improving mobility even when you aren’t working out, motivational content to keep you on track, and bonus tips to help you limber-up and feel as good as ever in your adult life.
Just Use These Movements At Whatever Time Of Day Is Best For You And You’re Set!
When you follow these 12-minute mobility routines… you’ll be blown away by how much stronger, flexible, and better you feel. You’ll likely feel better than you did in your 20s.
Fewer injuries. Fewer setbacks. Reduced aches and pains.
Say Goodbye to constant: shoulder injuries, lower back pain, tight hips, knee pain, tennis elbow, poor wrist and ankle mobility, nagging injuries, stiffness, soreness, and daily pain.
In Just Minutes You’ll…
✅Feel relaxed and loose, yet stable and strong in your hips, legs, and back… and feel fantastic all day.
✅ Increase strength and flexibility in your back, legs, and hips so you can exercise, work around the house, and enjoy your favorite hobbies without paying for it the next day.
✅ Increase range of motion safely so you can golf or play tennis, dance, run around with the kids and grandkids, and more – without tightening up.
✅ Sleep comfortably at night. No more neck tension or tossing and turning to try and get comfortable. You’ll sleep soundly and wake up with loads of energy.
✅ Lift heavy objects with ease. Whether it’s weights in the gym. Carrying groceries into the house. Picking up the kids or grandkids. These mobility sequences will unlock new strength.
✅ Build a youthful, resilient body and have complete control over it. You can run, jump, lift, and move with confidence using these gentle movements.
✅ Reclaim your vitality and feel good 24/7 with these short routines that invigorate your muscles and joints and give you tons of energy and strength for the day.
100% Money Back Guarantee
If you don’t love the 28-Day Mobility Challenge… and see noticeable improvements to your strength and daily movement… and feel fantastic where it matters most to you…
Then we don’t deserve your small investment today. So if for any reason you don’t have an incredible experience over the next 28-days just send us an email between now and then to let us know and you’ll get a full refund.
No questions. No hassles. You have nothing to lose and 28-days of life-changing mobility exercises to gain.
With that said, people of all shapes and sizes and all different fitness levels have had success with this program. There’s no reason to believe you’ll be an exception to the rule…
So claim your program for this amazing discount at no risk and see for yourself how much better you feel just 28-days from now.
Join the 28-Day Mobility Challenge for just $179
[( $249 regular price > $179 launch price)]
Take a sneak peak at our 28 day mobility challenge!
Join the 28-Day Mobility Challenge for just $179
[( $249 regular price > $179 launch price)]
Meet Your Head Mobility Coach!
Kristina is a clinical exercise physiologist, pain-free performance specialist, functional aging specialist and she holds several mobility certifications (Pain Free Mobility Certified (PPSC), Certified Circl Mobility Instructor, Certified Mobility Specialist). She loves helping people feel and move better and crush their health and wellness goals. You can learn more about Kristina and the rest of the Unbounded U Team at https://unboundedufitness.com/trainers/
Customer Reviews
Kristina is the ideal trainer. She is flexible, she comes to your house, she comes prepared with her own equipment and she works with the equipment you have. She is knowledgeable, and able to quickly adjust the workout to your personal needs and comfort level. She is exactly the person you want if you are looking to increase your fitness level or help regain mobility and strength. She has helped me regain strength that I thought was lost forever. I have lost weight, but more importantly, my pain levels decrease with every session. She is kind, compassionate, a fitness beast, and a great person. We are lucky to have her as a trainer. Look no further, you will be in good hands.
SIruis L.
Kristina is the epitome of professional. She listens and designs an effective and challenging, varied workout. Her many credentials were displayed as she answered all my question, explained why we did what we did and always pushed me to my personal abilities to gain the most out of each workout. I was tired but a good tired. Always careful to ensure I was doing the exercises properly and effectively, and for that I am truly grateful. No injuries, just a result-orientated workout. I saw results in strength, energy, and body fat loss. Excellent trainer with a five star recommend!
Christine S.
Highly Recommend!!! I have been gaining a lot of weight during covid-19 and also with major knee injury which also caused to have low self esteem. I didn’t know at first what to expect but when I started training with Kristina , I couldn’t be more happier. She is very knowledgeable on knee injury and always mindful to make sure I don’t get injured while working out. I REALLY like that she has her own gym with all the tools and machines in a very comfortable environment. She is absolutely personable, kind and keeps me focused on my goal. Kristina, you Rock and look forward to working out with you every week!!
Tabby T.
Join the 28-Day Mobility Challenge for just $179
[( $249 regular price > $179 launch price)]
Frequently Asked Questions
Who is the 28-Day Mobility Challenge for?
The 28-Day Mobility Challenge is for people who want to relieve pain and enjoy youthful mobility that allows them to live more active, fulfilling lives.
It doesn’t matter your age, current fitness level, if you’re advanced or a complete beginner. If you want to feel better, stronger, and more confident, this challenge is for you.
Is this another traditional stretching program?
No. This isn’t a long stretching program that takes up a lot of time. It isn’t a static stretching program that may cause more injuries in the future. This challenge uses a proven method that’s already helped thousands of people restore youthful mobility.
How long before I see results?
You’ll begin to feel a difference after the very first training session and the results will only get better from there over the next 28-days.
Can beginners use this program?
Yes! If you’ve been away from exercise for a while and you want to get back into it, or if you’ve never worked out before and you want to get in better shape, this is the perfect program to start with. It’s gentle, easy to follow, and will boost your strength and mobility from home.
Will this help if I’ve been training for a while?
Absolutely. Most people don’t pay attention to their mobility like they should. By adding this to your current training regimen, you’ll experience a noticeable boost in your performance.
What if it doesn’t work for me?
If for any reason you don’t see the kinds of results you’re hoping for with the program, just send us an email within the next 28 days and you’ll get a full refund on your investment today.
How long does it take for me to get the program?
After you click the buy now button and complete your order on the secure checkout page, you’ll gain access to the program within 60-seconds.
What if I can’t get down to the ground?
While this program is ideal for many fitness levels and ages, some of the movements may be challenging to complete if you have trouble laying on your back or side and getting down to the ground. If some movements are to difficult to complete at first, you can ask for suggestions and modifications from your head coach. If you are unsure whether the challenge is right for you, I recommend speaking to our head coach to discuss the best Unbounded U Fitness mobility solution for you.