IN-HOME PERSONAL TRAINING
We offer convenient and affordable one on one or small group personal training with a certified personal trainer in the comfort and convenience of your own home.
Your training will include:
- Individually tailored exercise programming (with exercise descriptions & videos)
- 1 on 1 or small group personal training sessions (1 hour)
- Baseline and follow-up fitness assessments
- Email and phone support
- Online membership portal
Give Us a Try Today!
Book a taster session with one of our expert trainers.
A taster session includes 1 in-home or virtual live session. Each taster session involves goal mapping, movement & fitness assessment, and a brief introductory workout.
The taster session is an excellent opportunity to meet one of our expert trainers and decide if we are a good fit before committing to one of our programs or personal training and nutrition coaching packages.
$89.00
Book a taster session with one of our personal trainers. All our trainers are Clinical Exercise Physiologists, Kinesiologists, Athletic Trainers and/or experienced Certified Personal Trainers with advanced credentials. You can check out our team here