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FItness, Nutrition, & Accountability

Unbounded in Six


Earn Your FREE 6 Week Transformation Today

The UNBOUNDED IN SIX Program will transform your mind & body for lasting results!

Safe and sustainable fat loss!

Around-the-clock support and guidance!

Fun and fast ‘fat burning’ workouts!

Get Fit in 6 Weeks: Earn Your Transformation 100% FREE!

Coaching Calls & Unlimited Support

  • Ditch the all or none thinking and develop a healthy mindset around food & your body
  • 3 support calls with an expert coach
  • Accountability & support from an expert coach and in our Private Facebook Group with like-minded people

Valued at $397

Recipes & Flexible Nutrition Guide

  • Lose weight while eating delicious, unprocessed whole foods and never feeling deprived.
  • Easy to follow colour coded meal plan and meal ideas  to guide you through every step of your journey

Valued at $450

‘Fun & Fast’ Fat  Burning Workouts

  • Get your body firing on all cylinders and feeling amazing!
  • 6 weeks of planned personalized workouts including beginner through advanced modifications delivered through our online app
  • Fun online live classes

    Valued at $450

Valued at $1297!

Learn How to Earn for Free! 

Your mind & body will

thank you!

Unbounded in Six is all about ditching all or none thinking, building sustainable habits, and transforming your mind and body

See the UUF Difference!

Client Kendra B lost 60 lbs!

Client Jennifer M lost 66 lbs!

Client Sarah H lost 24 lbs!

Client Christianne P. lost 14 lbs in 6 weeks!

Who is the Challenge For?

You need to be someone SERIOUS about getting in shape. We are looking for people who are ready to make a REAL change in their lives. We don’t have time for people who can’t commit to getting fit.

Is it Really Free?

For the first time EVER, we’re offering our community the chance to EARN their Free Transformation. We have found that people who can EARN their Free Transformation are more likely to get results. This could be you too!

The UUF Guarantee!

If you seen the results we expect during the UNBOUNDED IN SIX program, we will continue to coach you for free for another 6 weeks! We strongly believe in the program. It works! If you do the WORK as outlined in the program, you should see amazing results. You must sign & agree to the terms of our agreement and our refund policy for this policy to be upheld

Meet Your Head Coach!

Kristina is a professional Kinesiologist who loves helping people to feel good in their bodies and crush their health, wellness & weight loss goals. You can learn more about Kristina and the rest of the Unbounded U Team at

Customer Reviews

Kristina is the ideal trainer. She is flexible, she comes to your house, she comes prepared with her own equipment and she works with the equipment you have. She is knowledgeable, and able to quickly adjust the workout to your personal needs and comfort level. She is exactly the person you want if you are looking to increase your fitness level or help regain mobility and strength. She has helped me regain strength that I thought was lost forever. I have lost weight, but more importantly, my pain levels decrease with every session. She is kind, compassionate, a fitness beast, and a great person. We are lucky to have her as a trainer. Look no further, you will be in good hands.

SIruis L.

My husband and I LOVE working out with Kristina! She is an incredibly passionate, knowledgable, thorough and FUN personal trainer. She makes it easy for us to actually get good workouts in while we have two little kids at home. She is very flexible and always works around how we are feeling and our bodies’ needs. We highly recommend Unbounded fitness!!!

Justine D.

Kristina is the epitome of professional. She listens and designs an effective and challenging, varied workout. Her many credentials were displayed as she answered all my question, explained why we did what we did and always pushed me to my personal abilities to gain the most out of each workout. I was tired but a good tired. Always careful to ensure I was doing the exercises properly and effectively, and for that I am truly grateful. No injuries, just a result-orientated workout. I saw results in strength, energy, and body fat loss. Excellent trainer with a five star recommend!

Christine S.

The team here is amazing and you can’t go wrong working with any of the trainers! Their knowledge and enthusiasm are incredibly motivating and the programs they offer can’t be beat. Even my husband is going to start on one. Definitely recommend!

Laura B.

Kristina and Kendra are fantastic! I am already quite active (daily yoga, running 5x/wk, workouts 3x/wk) and feel I had plateaued and they helped me to push past that with awesome high energy workouts that were super fun! In 6 weeks working with them I lost weight (which was unexpected) and more importantly I lost inches and gained muscle tone! I am also coming back from a shoulder injury and Kristina offered adjustments to the workouts so that I could continue my fitness journey instead of watching from the sidelines. I highly recommend Unbounded U Fitness!

Krista S

Since starting with Kristina, I’ve not only shed weight but also feel generally healthier and stronger. Starting personal training is easily one of the best decisions I’ve made. She’s also super personable and motivating. Very professional and accommodating as well. Overall, I’d highly recommend training with them.

Janita B

Are You Ready to

Ditch all or non-thinking

Build a healthy mindset and sustainable habits

Take the steps for sustainable weight loss!?.

P.S. To take your first steps and start our body transformation program, you just have to click on the Sign Up options above while the page is still active and this is fresh on your mind.

P.P.S. Every day that goes by is another day that you’re missing out on becoming your best … Waiting till tomorrow never gets anyone results, how many more times are you going to say “I’ll wait till next week/month/when kids go back to school/when the holidays are over…” There will ALWAYS be something so TAKE ACTION NOW.


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Working hours

Monday – Friday:
07:00 – 21:00

07:00 – 16:00

Sunday Closed

Our socials